
Here I am 6 months prior to becoming pregnant. Not my skinniest, but close. I'm 127 lbs, 36-24-35, probably 14-15 percent body fat. I know, right?
(Thanks to Paynie for the shot.)
And here I am in sunny, scenic Calexico. This photo is precisely 2 mo prior to conception, taken by the FatherBeast himself. I'm probably 132-ish, 36-25-37.

Before I got knocked up, I was in the middle of a strength training regimen in anticipation of a long triathlon season. It was springtime, and I was planning to do the Catalina Tri on Nov. 6 of last year. I was biking and running plenty, but I was also focused on building the muscle that would drive me through training. So I was a bit heavier (for me), and not super lean. Here I am probably 137, 37-26-38, 16% body fat. If not for the shades you could see the twinkle in my eye.

Here I am at 6 months. I think I weigh around 155 lbs.

And here I am today, with less than a month until my due date. I weigh 170 lbs. 39 inches around my hips, 43 inches in the bust; waist is kind of irrelevant as this kid is coming out sooner than later. When I started I was a size 2. Immediately postpartum I will probably be a size 8 (if I shop at The GAP). I have continued to use my calipers to approximate body fat measurements, but it's difficult to pinch around the abdomen (duh). However, I estimate that immediately postpartum I will be around 23%.
I am grateful that I spent so much time laying down all that muscle, figuring I would burn it off. I didn't quite - I just stopped working out. The period immediately following the discovery of my pregnancy was the most stressful and hectic time in my life - ever. I lost a job then started a new job, my beloved patriarch died,
I traveled to a war zone, and then I moved. I think I went to the gym a total of three times - twice at FOB Fenty in Jalalabad, Afghanistan. So when I do get my act back together, I will only be starting from zero - not less than zero.
oh sweetie! Just live in the moment now! You wont have time to think about your past % of anything and you will have another title to be proud of. MOM! You won't let any of your past accomplishments go.. it will be a different exercise regime! You have had quite the eventful year. When your little gal arrives she will be your focus and it will take a LOT of energy. You will get your pre baby body back in no time because you want it! Just be, breathe and relax and welcome NOVA!
ReplyDeleteThanks, Mo!
ReplyDeleteI'm planning to document the process of getting into my new ideal shape, whatever that happens to be! Probably no racing for a couple years, at any rate.
But I'm happy to look at fitness through a new lens. There are a lot of questions out there that aren't really being asked. One of the reasons I'm paying attention to BF% is because I plan to breastfeed. How will this change metabolism and energy levels? Diet? Simple day-to-day life?
I'm also concerned about postpartum depression. My family has dealt with it, and so have I. I know that I'm at risk for serious blues after she comes. Exercise has traditionally helped me combat it, and I want to stay on top of things.
Nova thanks you for the warm welcome! She is trying to PUNCH HER WAY OUT, so anxious is she to meet everyone...